Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 177.7
Total Fat 6.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.9 g
Cholesterol 70.3 mg
Sodium 395.8 mg
Potassium 557.8 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.8 g
Sugars 1.5 g
Protein 25.5 g
Vitamin A 30.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 27.8 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 2.3 %
Copper 8.0 %
Folate 2.4 %
Iron 22.5 %
Magnesium 9.8 %
Manganese 5.6 %
Niacin 14.2 %
Pantothenic Acid 0.8 %
Phosphorus 23.4 %
Riboflavin 10.0 %
Selenium 44.5 %
Thiamin 2.4 %
Zinc 22.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Game Stew

View the full Spicy Game Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Game Stew

124 calories of Game meat, bison, raw, (0.25 lb)

31 calories of Canola Oil, (0.25 tbsp)

8 calories of Paprika, (0.38 tbsp)

6 calories of Onions, raw, (0.13 cup, sliced)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Tomato Paste, (0.03 can (6 oz))

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

0 calories of Marjoram, dried, (0.25 tsp)

0 calories of Salt, (0.13 tsp)


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