Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.1 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 84.1 mg |
| Sodium | 637.6 mg |
| Potassium | 448.3 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.6 g |
| Protein | 20.4 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 17.4 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.2 % |
| Calcium | 8.1 % |
| Copper | 6.3 % |
| Folate | 4.3 % |
| Iron | 14.5 % |
| Magnesium | 11.3 % |
| Manganese | 22.1 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 23.9 % |
| Riboflavin | 11.7 % |
| Selenium | 34.6 % |
| Thiamin | 4.8 % |
| Zinc | 18.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in eat clean brow rice bison meatloaf
View the full eat clean brow rice bison meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of eat clean brow rice bison meatloaf
84 calories of Game meat, bison, raw, (0.17 lb)
37 calories of Brown Rice, medium grain, (0.17 cup)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Soy sauce (tamari), (0.17 tbsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Basil, (0.50 grams)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 tsp)
Calories per serving of eat clean brow rice bison meatloaf
84 calories of Game meat, bison, raw, (0.17 lb)
37 calories of Brown Rice, medium grain, (0.17 cup)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Soy sauce (tamari), (0.17 tbsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Basil, (0.50 grams)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 tsp)
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