Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.6 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 63.9 mg |
| Sodium | 847.4 mg |
| Potassium | 248.1 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.7 g |
| Protein | 21.0 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 22.2 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 5.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.6 % |
| Calcium | 30.2 % |
| Copper | 4.4 % |
| Folate | 15.7 % |
| Iron | 10.4 % |
| Magnesium | 5.6 % |
| Manganese | 13.6 % |
| Niacin | 32.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.0 % |
| Riboflavin | 9.0 % |
| Selenium | 66.8 % |
| Thiamin | 19.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna- Noodle Casserole
View the full Tuna- Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna- Noodle Casserole
110 calories of Colby and Monterey Jack Cheese, Shredded, (0.33 cup)
48 calories of Egg Noodles, enriched, (0.33 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
33 calories of Chunk Light Tuna, (1.67 oz)
18 calories of Flour, white, (0.04 cup)
18 calories of Yellow Sweet Corn, Frozen, (0.11 cup kernels)
18 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.50 serving)
4 calories of Green Beans (snap), (0.11 cup)
2 calories of Onion powder, (0.08 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Tuna- Noodle Casserole
110 calories of Colby and Monterey Jack Cheese, Shredded, (0.33 cup)
48 calories of Egg Noodles, enriched, (0.33 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
33 calories of Chunk Light Tuna, (1.67 oz)
18 calories of Flour, white, (0.04 cup)
18 calories of Yellow Sweet Corn, Frozen, (0.11 cup kernels)
18 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.50 serving)
4 calories of Green Beans (snap), (0.11 cup)
2 calories of Onion powder, (0.08 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)