Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 143.0
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 1,075.7 mg
Potassium 651.1 mg
Total Carbohydrate 25.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 2.8 g
Vitamin A 291.8 %
Vitamin B-12 0.0 %
Vitamin B-6 16.2 %
Vitamin C 54.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 9.2 %
Copper 7.6 %
Folate 11.5 %
Iron 8.4 %
Magnesium 16.0 %
Manganese 22.6 %
Niacin 10.2 %
Pantothenic Acid 7.9 %
Phosphorus 6.8 %
Riboflavin 2.3 %
Selenium 1.9 %
Thiamin 10.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Roasted Butternut Squash Soup

View the full Easy Roasted Butternut Squash Soup Recipe & Instructions
Submitted by: LANC92

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Roasted Butternut Squash Soup

82 calories of Butternut Squash, (1 cup, cubes)

39 calories of Olive Oil, (0.33 tbsp)

14 calories of Shallots, (2 tbsp chopped)

6 calories of College Inn Chicken Broth - 99% Fat Free, (0.42 cup)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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