Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 411.6
Total Fat 11.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.0 g
Cholesterol 155.1 mg
Sodium 213.0 mg
Potassium 226.0 mg
Total Carbohydrate 53.0 g
Dietary Fiber 7.8 g
Sugars 1.3 g
Protein 21.0 g
Vitamin A 15.6 %
Vitamin B-12 19.7 %
Vitamin B-6 8.0 %
Vitamin C 6.1 %
Vitamin D 45.5 %
Vitamin E 8.9 %
Calcium 11.7 %
Copper 14.3 %
Folate 37.6 %
Iron 28.9 %
Magnesium 10.4 %
Manganese 6.7 %
Niacin 37.7 %
Pantothenic Acid 2.9 %
Phosphorus 21.6 %
Riboflavin 20.8 %
Selenium 55.9 %
Thiamin 44.6 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Shrimp Pasta

View the full Whole Wheat Shrimp Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Shrimp Pasta

206 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2.29 oz)

103 calories of Shrimp, raw, (3.43 oz)

54 calories of Olive Oil, Extra Virgin, (0.43 tbs)

19 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.43 serving)

3 calories of Garlic, (0.57 clove)

2 calories of Pepper, red or cayenne, (0.14 tbsp)

1 calories of Oregano, ground, (0.14 tsp)

1 calories of Rosemary, dried, (0.14 tsp)

1 calories of Thyme, ground, (0.14 tsp)

0 calories of Basil, (0.14 tsp)

0 calories of Pepper, black, (0.14 dash)

0 calories of Salt, (0.14 dash)


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