Whole Wheat Shrimp Pasta
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 411.6
- Total Fat: 11.8 g
- Cholesterol: 155.1 mg
- Sodium: 213.0 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 7.8 g
- Protein: 21.0 g
View full nutritional breakdown of Whole Wheat Shrimp Pasta calories by ingredient
Introduction
Healthy, delicious and easy! Healthy, delicious and easy!Number of Servings: 7
Ingredients
-
1 lb. Whole Wheat Pasta
1 1/2 lbs. raw medium size shrimp
4 cloves of garlic (more or less depending on your taste)
3 tbsp. extra virgin olive oil
3 tbsp. Country Crock w/Vitamins and Minerals (lower cal)
1 tbsp. dried red pepper
1 tbsp. italian seasoning (or individual teaspoons of oregano, thyme, rosemary and basil)
dash of salt and pepper to taste
Directions
Peel and devine shrimp if necessary. Cook pasta based on box instructions. Melt margarine and olive oil on medium heat. Add 4 cloves chopped garlic. Add spices and peeled shrimp. Simmer for 10 minutes. Shrimp will turn pink when cooked through.
Drain pasta, add shrimp and sauce mixture. Toss to coat evenly.
Top with grated parmesan cheese and serve with salad.
Number of Servings: 7
Recipe submitted by SparkPeople user KELLY1019.
Drain pasta, add shrimp and sauce mixture. Toss to coat evenly.
Top with grated parmesan cheese and serve with salad.
Number of Servings: 7
Recipe submitted by SparkPeople user KELLY1019.