Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 436.5 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 590.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 51.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 6.0 g |
| Protein | 11.0 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 36.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 25.0 % |
| Iron | 16.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 30.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta & Veggies with White Clam Sauce
View the full Pasta & Veggies with White Clam Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta & Veggies with White Clam Sauce
166 calories of pasta, enriched, cooked, (0.75 cup)
160 calories of clam suace, white - Cento, (0.50 cup)
35 calories of Bird's Eye brocoli stir fry, (1 cup)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
Calories per serving of Pasta & Veggies with White Clam Sauce
166 calories of pasta, enriched, cooked, (0.75 cup)
160 calories of clam suace, white - Cento, (0.50 cup)
35 calories of Bird's Eye brocoli stir fry, (1 cup)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)