Pasta & Veggies with White Clam Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 436.5
  • Total Fat: 19.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 590.0 mg
  • Total Carbs: 51.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 11.0 g

View full nutritional breakdown of Pasta & Veggies with White Clam Sauce calories by ingredient


Quick, easy and tasty. Quick, easy and tasty.
Number of Servings: 4


    1 bag - Birds Eye frozen veggies (any variety)
    1 can prepared white clam sauce
    3 cups cooked pasta, aldente - elbows, shells or rotini work best with this recipe
    1 tbs extra virgin olive oil


While pasta is cooking, add oil to a preheated large saute pan or wok, then add entire bag of frozen veggies. Stir fry until well heated. Add can of clam sauce. Add cooked pasta and mix well. Let rest for 2 -3 minutes before serving. This recipe make 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CRO1010.

TAGS:  Fish | Dinner | Fish Dinner |