Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.2 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.8 mg |
| Potassium | 173.6 mg |
| Total Carbohydrate | 50.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.7 g |
| Protein | 11.7 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.1 % |
| Copper | 16.1 % |
| Folate | 1.9 % |
| Iron | 2.9 % |
| Magnesium | 1.3 % |
| Manganese | 3.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 1.0 % |
| Riboflavin | 3.6 % |
| Selenium | 12.8 % |
| Thiamin | 0.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sushi - Sweet Potato Roll
View the full Sushi - Sweet Potato Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sushi - Sweet Potato Roll
193 calories of Sushi Rice, (0.50 cup)
24 calories of Sweet Potato, baked, (0.13 cup)
20 calories of Shiitake Mushrooms, (2 mushrooms)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
Calories per serving of Sushi - Sweet Potato Roll
193 calories of Sushi Rice, (0.50 cup)
24 calories of Sweet Potato, baked, (0.13 cup)
20 calories of Shiitake Mushrooms, (2 mushrooms)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)