Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 320.8 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 36.7 mg |
Sodium | 166.5 mg |
Potassium | 547.7 mg |
Total Carbohydrate | 64.1 g |
Dietary Fiber | 12.0 g |
Sugars | 26.6 g |
Protein | 10.7 g |
Vitamin A | 24.7 % | Vitamin B-12 | 7.7 % |
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Vitamin B-6 | 31.3 % |
Vitamin C | 8.9 % |
Vitamin D | 1.1 % |
Vitamin E | 2.6 % |
Calcium | 9.8 % |
Copper | 23.4 % |
Folate | 31.4 % |
Iron | 62.9 % |
Magnesium | 34.5 % |
Manganese | 46.9 % |
Niacin | 38.5 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 40.3 % |
Riboflavin | 44.7 % |
Selenium | 28.7 % |
Thiamin | 44.1 % |
Zinc | 34.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Morning Muffins
View the full Mom's Morning Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Morning Muffins
83 calories of Post 100% Bran Cereal, (0.33 cup (1 serving))
70 calories of Semisweet chocolate, (0.08 cup large chips)
69 calories of Flour, whole grain, (0.17 cup)
27 calories of Torani Vanilla Syrup, (0.67 tbsp)
24 calories of Carnation Breakfast Anytime: Chocolate (1 Packet, dry), (6.67 gram(s))
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Applesauce, unsweetened, (0.05 cup)
Calories per serving of Mom's Morning Muffins
83 calories of Post 100% Bran Cereal, (0.33 cup (1 serving))
70 calories of Semisweet chocolate, (0.08 cup large chips)
69 calories of Flour, whole grain, (0.17 cup)
27 calories of Torani Vanilla Syrup, (0.67 tbsp)
24 calories of Carnation Breakfast Anytime: Chocolate (1 Packet, dry), (6.67 gram(s))
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Applesauce, unsweetened, (0.05 cup)
Calories in Similar Recipes
- Moist Bran Muffins with crunchy almonds
- Little cakes from beet leaves
- This recipe was originally on the side of the box of Post 100% Bran.