Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.9 mg |
| Sodium | 733.6 mg |
| Potassium | 616.1 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 27.0 g |
| Vitamin A | 210.4 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 40.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 7.3 % |
| Copper | 7.9 % |
| Folate | 13.7 % |
| Iron | 9.2 % |
| Magnesium | 18.0 % |
| Manganese | 20.6 % |
| Niacin | 40.5 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 17.5 % |
| Riboflavin | 6.9 % |
| Selenium | 15.8 % |
| Thiamin | 10.7 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Squash Soup with Wild Rice, Chicken and Sausage
View the full Butternut Squash Squash Soup with Wild Rice, Chicken and Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Squash Soup with Wild Rice, Chicken and Sausage
94 calories of Trader Joe's Spinach, Fontina, Roasted Garlic Chicken Sausage, (0.67 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
55 calories of Butternut Squash, (0.67 cup, cubes)
28 calories of Wild Rice, (0.17 cup)
10 calories of Trader Joe's Organic Low Sodium Chicken Broth, (0.67 serving)
2 calories of Spinach, fresh, (0.33 cup)
Calories per serving of Butternut Squash Squash Soup with Wild Rice, Chicken and Sausage
94 calories of Trader Joe's Spinach, Fontina, Roasted Garlic Chicken Sausage, (0.67 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
55 calories of Butternut Squash, (0.67 cup, cubes)
28 calories of Wild Rice, (0.17 cup)
10 calories of Trader Joe's Organic Low Sodium Chicken Broth, (0.67 serving)
2 calories of Spinach, fresh, (0.33 cup)
Nutrition & Calorie Comments