Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 163.6
Total Fat 2.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 35.4 mg
Sodium 11.7 mg
Potassium 66.9 mg
Total Carbohydrate 14.0 g
Dietary Fiber 2.2 g
Sugars 1.3 g
Protein 3.9 g
Vitamin A 1.1 %
Vitamin B-12 1.4 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 0.9 %
Calcium 1.1 %
Copper 4.2 %
Folate 2.8 %
Iron 4.1 %
Magnesium 6.0 %
Manganese 32.1 %
Niacin 0.7 %
Pantothenic Acid 2.8 %
Phosphorus 8.3 %
Riboflavin 3.6 %
Selenium 3.7 %
Thiamin 7.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lizzie's Quick Oatmeal Cookie

View the full Lizzie's Quick Oatmeal Cookie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lizzie's Quick Oatmeal Cookie

70 calories of Light agave syrup (1 tsp), (2.33 serving)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Hershey's Special Dark Chocolate Chips, (0.17 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)


Nutrition & Calorie Comments  

need more information, temperature of oven or microwave
minutes cooked, and I believe your nutrition information is all wrong.
there 16 oz to a cup
8 oz to 1/2 cup
2T=1oz
3teaspoons=1Tablespoons

eggs are about 70 calories at least, a piece, unless you only using egg whites, but yo