Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 344.8
Total Fat 14.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.1 g
Cholesterol 0.9 mg
Sodium 349.3 mg
Potassium 364.3 mg
Total Carbohydrate 28.6 g
Dietary Fiber 3.1 g
Sugars 3.2 g
Protein 25.9 g
Vitamin A 15.6 %
Vitamin B-12 0.3 %
Vitamin B-6 4.8 %
Vitamin C 20.9 %
Vitamin D 9.5 %
Vitamin E 7.7 %
Calcium 1.9 %
Copper 8.6 %
Folate 2.8 %
Iron 5.1 %
Magnesium 1.6 %
Manganese 2.8 %
Niacin 9.9 %
Pantothenic Acid 7.8 %
Phosphorus 4.8 %
Riboflavin 12.5 %
Selenium 6.6 %
Thiamin 3.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Arroz con Pollo a la Bebe

View the full Arroz con Pollo a la Bebe Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Arroz con Pollo a la Bebe

137 calories of Boneless Skinless Turkey Thighs, (105.50 gram(s))

109 calories of Uncle Ben's Natural Whole Grain Brown Rice, (0.16 cup)

62 calories of Canola Oil, (0.50 tbsp)

18 calories of GV Chili Ready Tomatoes, (0.25 cup)

11 calories of Mushrooms, fresh, (50 grams)

5 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.19 cup)

3 calories of Onions, raw, (0.13 small)

1 calories of Garlic, (0.25 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)


No nutrition or calorie comments found.