Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 279.0
Total Fat 15.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 7.4 g
Cholesterol 0.0 mg
Sodium 255.6 mg
Potassium 11.1 mg
Total Carbohydrate 27.8 g
Dietary Fiber 0.8 g
Sugars 0.5 g
Protein 4.0 g
Vitamin A 13.4 %
Vitamin B-12 0.3 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 0.6 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quiche pastry, basic

View the full Quiche pastry, basic Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quiche pastry, basic

135 calories of Margarine, hard, (18.75 grams)

131 calories of Plain white flour (UK), (37.50 g)

13 calories of Cornflour (UK), (3.75 g)


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