Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 222.2
Total Fat 13.2 g
Saturated Fat 7.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.0 g
Cholesterol 10.2 mg
Sodium 77.6 mg
Potassium 53.7 mg
Total Carbohydrate 25.8 g
Dietary Fiber 0.9 g
Sugars 5.5 g
Protein 2.3 g
Vitamin A 2.4 %
Vitamin B-12 0.1 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 0.7 %
Vitamin E 1.9 %
Calcium 0.7 %
Copper 4.9 %
Folate 0.9 %
Iron 3.0 %
Magnesium 3.5 %
Manganese 14.2 %
Niacin 1.4 %
Pantothenic Acid 0.8 %
Phosphorus 2.6 %
Riboflavin 1.7 %
Selenium 2.1 %
Thiamin 2.2 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5-Layer Bars

View the full 5-Layer Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5-Layer Bars

54 calories of sweetened condensed milk, (0.83 tbsp)

47 calories of butterscotch morsels chips, (0.67 tbsp)

33 calories of Butter, salted, (0.04 stick)

32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))

21 calories of Graham Crackers, plain, honey, or cinnamon, (0.06 cup, crushed)

16 calories of Pecans, (0.02 cup, chopped)

14 calories of Coconut, sweetened, (0.04 cup)


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