Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories | 160.5 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 0.2 mg |
Sodium | 22.3 mg |
Potassium | 125.3 mg |
Total Carbohydrate | 25.9 g |
Dietary Fiber | 1.8 g |
Sugars | 19.2 g |
Protein | 1.3 g |
Vitamin A | 3.5 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 3.5 % |
Vitamin C | 12.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 1.3 % |
Copper | 4.3 % |
Folate | 0.8 % |
Iron | 3.2 % |
Magnesium | 3.7 % |
Manganese | 17.5 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.8 % |
Riboflavin | 1.2 % |
Selenium | 0.7 % |
Thiamin | 4.5 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elegant Party Mix
View the full Elegant Party Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elegant Party Mix
53 calories of Dried Mangos, (0.50 oz)
37 calories of Banana Chips, (0.25 oz)
21 calories of Milk Chocolate Coated Raisins, (0.03 cup)
20 calories of Macadamia Nuts, (0.10 oz (10-12 kernels))
14 calories of Pistachio Nuts, (0.02 cup)
13 calories of Dried Cherries, (0.03 cup)
2 calories of Pineapple, fresh, (0.03 cup, diced)
1 calories of yogurt covered pretzels, (0.03 serving)
Calories per serving of Elegant Party Mix
53 calories of Dried Mangos, (0.50 oz)
37 calories of Banana Chips, (0.25 oz)
21 calories of Milk Chocolate Coated Raisins, (0.03 cup)
20 calories of Macadamia Nuts, (0.10 oz (10-12 kernels))
14 calories of Pistachio Nuts, (0.02 cup)
13 calories of Dried Cherries, (0.03 cup)
2 calories of Pineapple, fresh, (0.03 cup, diced)
1 calories of yogurt covered pretzels, (0.03 serving)
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