Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 206.9
Total Fat 18.7 g
Saturated Fat 11.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.3 g
Cholesterol 122.6 mg
Sodium 160.2 mg
Potassium 66.4 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.0 g
Sugars 4.2 g
Protein 5.0 g
Vitamin A 15.3 %
Vitamin B-12 5.6 %
Vitamin B-6 2.1 %
Vitamin C 0.0 %
Vitamin D 2.8 %
Vitamin E 3.0 %
Calcium 4.0 %
Copper 0.4 %
Folate 3.2 %
Iron 3.9 %
Magnesium 1.0 %
Manganese 0.3 %
Niacin 0.3 %
Pantothenic Acid 3.2 %
Phosphorus 7.0 %
Riboflavin 9.5 %
Selenium 8.7 %
Thiamin 1.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Dip

View the full Vegetable Dip Recipe & Instructions
Submitted by: CD696706

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Dip

129 calories of Cream Cheese, (1.33 oz)

34 calories of Butter, salted, (0.33 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

16 calories of Granulated Sugar, (1 tsp)


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