Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 165.0
Total Fat 3.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 27.8 mg
Sodium 44.3 mg
Potassium 108.8 mg
Total Carbohydrate 36.7 g
Dietary Fiber 23.3 g
Sugars 1.7 g
Protein 20.2 g
Vitamin A 0.0 %
Vitamin B-12 3.6 %
Vitamin B-6 7.0 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 6.9 %
Copper 1.6 %
Folate 0.5 %
Iron 29.6 %
Magnesium 1.9 %
Manganese 0.5 %
Niacin 7.4 %
Pantothenic Acid 2.1 %
Phosphorus 8.4 %
Riboflavin 6.1 %
Selenium 21.5 %
Thiamin 12.8 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinto Beans and Ham Hocks

View the full Pinto Beans and Ham Hocks Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto Beans and Ham Hocks

101 calories of Pinto beans (dried), (0.42 cup)

65 calories of Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted, (1.07 oz)


Nutrition & Calorie Comments  

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