Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 82.7 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 15.3 mg |
Sodium | 579.2 mg |
Potassium | 105.2 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 0.5 g |
Sugars | 2.7 g |
Protein | 9.9 g |
Vitamin A | 18.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 8.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 25.6 % |
Copper | 1.1 % |
Folate | 1.9 % |
Iron | 2.5 % |
Magnesium | 1.0 % |
Manganese | 0.0 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 17.4 % |
Riboflavin | 6.6 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Queso Dip
View the full Cheesy Queso Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Queso Dip
37 calories of Velveeta Light Cheese Product, (0.60 oz)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
20 calories of Hormel Chili, No Beans, (0.10 package yields)
3 calories of Green Chili Peppers, canned, (0.10 cup)
Calories per serving of Cheesy Queso Dip
37 calories of Velveeta Light Cheese Product, (0.60 oz)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
20 calories of Hormel Chili, No Beans, (0.10 package yields)
3 calories of Green Chili Peppers, canned, (0.10 cup)
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