Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 334.6
Total Fat 5.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 817.4 mg
Potassium 318.0 mg
Total Carbohydrate 61.0 g
Dietary Fiber 8.9 g
Sugars 0.0 g
Protein 12.7 g
Vitamin A 86.2 %
Vitamin B-12 0.0 %
Vitamin B-6 105.8 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 48.0 %
Copper 15.3 %
Folate 69.6 %
Iron 102.2 %
Magnesium 31.1 %
Manganese 154.1 %
Niacin 78.2 %
Pantothenic Acid 10.2 %
Phosphorus 38.1 %
Riboflavin 47.6 %
Selenium 58.6 %
Thiamin 101.2 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sandwich Bag Oatmeal (Cinnamon & Brown Sugar)

View the full Sandwich Bag Oatmeal (Cinnamon & Brown Sugar) Recipe & Instructions
Submitted by: OKIEJOESKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sandwich Bag Oatmeal (Cinnamon & Brown Sugar)

300 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (1 cup, dry, yields)

35 calories of Brown Sugar, (2 tsp packed)

2 calories of Cinnamon, ground, (0.25 tsp)


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