Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 245.0
Total Fat 10.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 3.7 g
Cholesterol 80.5 mg
Sodium 394.9 mg
Potassium 782.0 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.6 g
Sugars 2.9 g
Protein 29.7 g
Vitamin A 1.1 %
Vitamin B-12 57.6 %
Vitamin B-6 55.5 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.6 %
Copper 21.5 %
Folate 8.6 %
Iron 8.2 %
Magnesium 12.3 %
Manganese 6.4 %
Niacin 58.6 %
Pantothenic Acid 22.7 %
Phosphorus 30.0 %
Riboflavin 33.0 %
Selenium 76.6 %
Thiamin 21.7 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Inspired Barbecued Salmon Salad

View the full Asian Inspired Barbecued Salmon Salad Recipe & Instructions
Submitted by: SHRINK71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Inspired Barbecued Salmon Salad

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))

10 calories of Sesame Oil, (0.25 1tsp)

2 calories of Kikkoman Teriyaki Sauce & Marinade, (0.13 tbsp)

2 calories of Wasabi, (0.01 root)

1 calories of Garlic powder, (0.13 tsp)


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