Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 245.0 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 4.4 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 80.5 mg |
Sodium | 394.9 mg |
Potassium | 782.0 mg |
Total Carbohydrate | 5.0 g |
Dietary Fiber | 0.6 g |
Sugars | 2.9 g |
Protein | 29.7 g |
Vitamin A | 1.1 % | Vitamin B-12 | 57.6 % |
---|---|
Vitamin B-6 | 55.5 % |
Vitamin C | 5.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 2.6 % |
Copper | 21.5 % |
Folate | 8.6 % |
Iron | 8.2 % |
Magnesium | 12.3 % |
Manganese | 6.4 % |
Niacin | 58.6 % |
Pantothenic Acid | 22.7 % |
Phosphorus | 30.0 % |
Riboflavin | 33.0 % |
Selenium | 76.6 % |
Thiamin | 21.7 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Inspired Barbecued Salmon Salad
View the full Asian Inspired Barbecued Salmon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Inspired Barbecued Salmon Salad
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))
10 calories of Sesame Oil, (0.25 1tsp)
2 calories of Kikkoman Teriyaki Sauce & Marinade, (0.13 tbsp)
2 calories of Wasabi, (0.01 root)
1 calories of Garlic powder, (0.13 tsp)
Calories per serving of Asian Inspired Barbecued Salmon Salad
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))
10 calories of Sesame Oil, (0.25 1tsp)
2 calories of Kikkoman Teriyaki Sauce & Marinade, (0.13 tbsp)
2 calories of Wasabi, (0.01 root)
1 calories of Garlic powder, (0.13 tsp)
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