Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 700.2 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 138.8 mg |
| Sodium | 1,249.9 mg |
| Potassium | 1,255.2 mg |
| Total Carbohydrate | 51.8 g |
| Dietary Fiber | 5.2 g |
| Sugars | 9.3 g |
| Protein | 70.1 g |
| Vitamin A | 57.7 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 29.6 % |
| Vitamin C | 61.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 25.8 % |
| Copper | 12.0 % |
| Folate | 41.4 % |
| Iron | 36.2 % |
| Magnesium | 14.5 % |
| Manganese | 45.6 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 33.2 % |
| Riboflavin | 13.6 % |
| Selenium | 7.1 % |
| Thiamin | 13.3 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak & Potato Dinner
View the full Steak & Potato Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak & Potato Dinner
270 calories of Laura's Lean Beef Round Steak, (8 oz)
160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))
70 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (2 tbsp)
50 calories of Hormel Bacon Bits, (2 tbsp)
50 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (1 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
Calories per serving of Steak & Potato Dinner
270 calories of Laura's Lean Beef Round Steak, (8 oz)
160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))
70 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (2 tbsp)
50 calories of Hormel Bacon Bits, (2 tbsp)
50 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (1 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)