Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 443.8
Total Fat 30.4 g
Saturated Fat 12.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 13.2 g
Cholesterol 96.4 mg
Sodium 1,160.5 mg
Potassium 751.5 mg
Total Carbohydrate 16.8 g
Dietary Fiber 3.9 g
Sugars 3.6 g
Protein 23.4 g
Vitamin A 83.0 %
Vitamin B-12 50.1 %
Vitamin B-6 21.5 %
Vitamin C 63.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 8.0 %
Copper 9.4 %
Folate 13.1 %
Iron 14.4 %
Magnesium 9.4 %
Manganese 11.8 %
Niacin 28.3 %
Pantothenic Acid 6.2 %
Phosphorus 18.6 %
Riboflavin 13.3 %
Selenium 22.0 %
Thiamin 7.7 %
Zinc 28.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LaRaine's Gound Beef and Cabbage Stew

View the full LaRaine's Gound Beef and Cabbage Stew Recipe & Instructions
Submitted by: LARAINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LaRaine's Gound Beef and Cabbage Stew

352 calories of Ground beef, (4 oz)

30 calories of McCormick Savory Pot Roast Seasoning, (2 tsp)

19 calories of 365 Organic Diced Tomatoes, (0.38 cup)

19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))

13 calories of Carrots, raw, (0.50 medium)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

1 calories of Garlic, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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