Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 196.8
Total Fat 3.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 65.0 mg
Sodium 311.0 mg
Potassium 19.6 mg
Total Carbohydrate 12.5 g
Dietary Fiber 0.3 g
Sugars 11.6 g
Protein 25.2 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 0.6 %
Folate 0.3 %
Iron 1.1 %
Magnesium 0.3 %
Manganese 4.4 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.5 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Mustard Baked Chicken Breasts ala Valerie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Mustard Baked Chicken Breasts ala Valerie

140 calories of Sanderson Farms Split Breasts with Ribs, (4 oz)

41 calories of Honey, (0.04 cup)

10 calories of Grey Poupon Dijon Mustard, (2 tsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Onions, raw, (0.33 tbsp chopped)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Pumpkin Pie spice, (0.08 tsp)

0 calories of Paprika, (0.02 tsp)

0 calories of Pepper, black, (0.33 dash)

0 calories of Chinese 5-spice, (0.08 tsp)


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