Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 81.9
Total Fat 2.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 17.8 mg
Sodium 234.3 mg
Potassium 129.7 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.3 g
Sugars 4.9 g
Protein 2.9 g
Vitamin A 15.2 %
Vitamin B-12 2.3 %
Vitamin B-6 4.8 %
Vitamin C 2.8 %
Vitamin D 2.8 %
Vitamin E 1.1 %
Calcium 8.0 %
Copper 4.0 %
Folate 4.1 %
Iron 4.2 %
Magnesium 3.8 %
Manganese 25.2 %
Niacin 4.3 %
Pantothenic Acid 4.3 %
Phosphorus 8.3 %
Riboflavin 6.7 %
Selenium 8.8 %
Thiamin 7.4 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Pancakes

View the full Sweet Potato Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Pancakes

15 calories of Milk, 3.25%, (0.10 cup)

14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)

12 calories of Flour, whole grain, (0.03 cup)

11 calories of Sweet potato, cooked, baked in skin, without salt, (0.07 large)

8 calories of Wheat germ, crude, (0.02 cup)

7 calories of Butter, unsalted, (0.07 tbsp)

6 calories of Granulated Sugar, (0.40 tsp)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Honey, (0.07 tbsp)

1 calories of Egg white, large, (0.07 serving)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.07 tsp)


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