Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 214.9
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 81.2 mg
Potassium 554.4 mg
Total Carbohydrate 31.2 g
Dietary Fiber 4.9 g
Sugars 21.5 g
Protein 4.7 g
Vitamin A 110.7 %
Vitamin B-12 0.0 %
Vitamin B-6 13.0 %
Vitamin C 239.1 %
Vitamin D 0.0 %
Vitamin E 12.6 %
Calcium 7.9 %
Copper 4.1 %
Folate 28.7 %
Iron 8.4 %
Magnesium 10.3 %
Manganese 19.4 %
Niacin 5.8 %
Pantothenic Acid 8.7 %
Phosphorus 10.9 %
Riboflavin 11.4 %
Selenium 7.1 %
Thiamin 7.2 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stir Fry

View the full Chicken Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stir Fry

77 calories of Light Corn Syrup, (0.08 cup)

60 calories of Boneless Skinless Chicken Breast, (0.50 serving)

43 calories of Broccoli, fresh, (0.25 bunch)

15 calories of Cornstarch, (0.50 serving)

10 calories of Less sodium Soy Sauce, (0.08 cup)

7 calories of Baby Carrots, raw, (21.25 grams)


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