Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 35.0 mg |
| Sodium | 799.3 mg |
| Potassium | 5.2 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 17.0 g |
| Protein | 12.9 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 8.4 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WW Meatloaf
View the full WW Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WW Meatloaf
70 calories of 96% fat free ground beef, Kroger, (2 oz)
60 calories of ketchup, Heinz, (4 tbsp)
11 calories of quick cooking oats, Publix, (0.04 cup)
4 calories of brown sugar, (0.25 tsp)
3 calories of Egg white, large, (0.17 serving)
1 calories of Onions, raw, (0.02 cup, chopped)
Calories per serving of WW Meatloaf
70 calories of 96% fat free ground beef, Kroger, (2 oz)
60 calories of ketchup, Heinz, (4 tbsp)
11 calories of quick cooking oats, Publix, (0.04 cup)
4 calories of brown sugar, (0.25 tsp)
3 calories of Egg white, large, (0.17 serving)
1 calories of Onions, raw, (0.02 cup, chopped)
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