Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.6 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 44.0 mg |
| Sodium | 1,158.4 mg |
| Potassium | 324.0 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.0 g |
| Protein | 21.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 8.2 % |
| Vitamin D | 4.4 % |
| Vitamin E | 2.8 % |
| Calcium | 5.0 % |
| Copper | 7.4 % |
| Folate | 4.8 % |
| Iron | 9.8 % |
| Magnesium | 3.3 % |
| Manganese | 19.0 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 5.5 % |
| Riboflavin | 8.0 % |
| Selenium | 5.0 % |
| Thiamin | 4.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fry Asian Noodles
View the full Stir Fry Asian Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fry Asian Noodles
117 calories of Asian Noodles, Rice Sticks (Three Ladies Brand), (1.17 oz)
77 calories of Sesame Oil, (0.04 cup)
61 calories of Chicken, Tenderloins (Perdue), (2.71 oz)
46 calories of Sun Luck Seasoned Wok Oil, (0.33 tbsp)
13 calories of Kikkoman Lite Soy Sauce, (1.33 tbsp)
12 calories of Water chestnuts, (0.17 cup slices)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Young Baby Corn, Whole (Asian), (1.17 oz)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Ginger, ground, (0.17 tbsp)
2 calories of Bamboo shoots, cooked, (0.17 cup (1/2" slices))
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Chili Sauce, Hot (Sriracha), (0.33 tsp)
Calories per serving of Stir Fry Asian Noodles
117 calories of Asian Noodles, Rice Sticks (Three Ladies Brand), (1.17 oz)
77 calories of Sesame Oil, (0.04 cup)
61 calories of Chicken, Tenderloins (Perdue), (2.71 oz)
46 calories of Sun Luck Seasoned Wok Oil, (0.33 tbsp)
13 calories of Kikkoman Lite Soy Sauce, (1.33 tbsp)
12 calories of Water chestnuts, (0.17 cup slices)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Young Baby Corn, Whole (Asian), (1.17 oz)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Ginger, ground, (0.17 tbsp)
2 calories of Bamboo shoots, cooked, (0.17 cup (1/2" slices))
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Chili Sauce, Hot (Sriracha), (0.33 tsp)