Stir Fry Asian Noodles
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 377.6
- Total Fat: 15.1 g
- Cholesterol: 44.0 mg
- Sodium: 1,158.4 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 4.0 g
- Protein: 21.6 g
View full nutritional breakdown of Stir Fry Asian Noodles calories by ingredient
Introduction
Improvisation... Improvisation...Number of Servings: 6
Ingredients
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Sun Luck Seasoned Wok Oil, 2 tbsp
Onions, raw, 1 cup, chopped (frozen)
Yellow Sweet Corn, Frozen, 1/3 cup kernels
Scallions, raw, 3 medium
Chicken, Tenderloins (Perdue), 1.25 lbs
Garlic powder, 1 tbsp
Ginger, ground, 1 tbsp
Mushrooms, fresh, 2 cups (slices)
Kikkoman Lite Soy Sauce, 8 tbsp (1/4 cup)
Water chestnuts, 1 cup slices (1 can)
Bamboo shoots, cooked, 1 cup (1 can)
Young Baby Corn, Whole (Asian), 7 oz (1 can)
Sesame Oil, 1/4 cup
Chili Sauce, Hot (Sriracha), 2 tsp
Asian Noodles, Rice Sticks (Three Ladies Brand), 7 oz
Directions
To begin this recipe, first soak noodles in warm water for 30-40 minutes, then drain. Cook chopped onions in oil, then add chicken and frozen corn. Next add other veggies and seasoning. Add noodles last and cook until done, stirring frequently. Add water as needed to prevent noodles from sticking.
Number of Servings: 6
Recipe submitted by SparkPeople user ONSATU.
Number of Servings: 6
Recipe submitted by SparkPeople user ONSATU.