Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 340.8
Total Fat 13.8 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.6 g
Cholesterol 73.3 mg
Sodium 1,014.1 mg
Potassium 503.3 mg
Total Carbohydrate 26.4 g
Dietary Fiber 2.4 g
Sugars 3.7 g
Protein 27.2 g
Vitamin A 13.8 %
Vitamin B-12 13.4 %
Vitamin B-6 8.1 %
Vitamin C 30.3 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 33.3 %
Copper 6.2 %
Folate 16.4 %
Iron 19.6 %
Magnesium 6.8 %
Manganese 8.4 %
Niacin 5.7 %
Pantothenic Acid 4.3 %
Phosphorus 22.8 %
Riboflavin 16.9 %
Selenium 13.0 %
Thiamin 18.3 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Soup

View the full Lasagna Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Soup

85 calories of Venison, ground, (1.60 oz)

84 calories of Pasta, Lasagna Noodles, (0.80 oz)

67 calories of Mozzarella Cheese, whole milk, (0.20 cup, shredded)

65 calories of Parmesan Cheese, grated, (0.50 oz)

16 calories of Tomato Sauce, (0.20 cup)

8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)

5 calories of Brown Sugar, (0.30 tsp packed)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Swanson Chicken Broth 99% Fat Free, (0.40 cup)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

1 calories of Garlic, (0.30 cloves)

0 calories of Thyme, ground, (0.10 tsp)

0 calories of Salt, (0.05 tsp)


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