Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 155.9 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.3 mg |
Sodium | 124.5 mg |
Potassium | 302.5 mg |
Total Carbohydrate | 28.5 g |
Dietary Fiber | 6.5 g |
Sugars | 4.2 g |
Protein | 7.8 g |
Vitamin A | 90.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 19.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 6.0 % |
Copper | 2.9 % |
Folate | 2.1 % |
Iron | 10.2 % |
Magnesium | 7.6 % |
Manganese | 8.8 % |
Niacin | 2.2 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 7.5 % |
Riboflavin | 4.6 % |
Selenium | 0.7 % |
Thiamin | 4.1 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Curried Pea Soup
View the full Sweet Potato Curried Pea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Curried Pea Soup
75 calories of Eden Organic: Garbanzo Beans (no salt added), (0.29 cup)
35 calories of Stop & Shop: Sweet Peas No Salt Added, (0.29 cup)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
10 calories of 365 Organic: Chicken Broth Low Sodium, (0.67 cup)
10 calories of Onions, raw, (0.17 large)
1 calories of Curry powder, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, bottled, (94.50 grams)
Calories per serving of Sweet Potato Curried Pea Soup
75 calories of Eden Organic: Garbanzo Beans (no salt added), (0.29 cup)
35 calories of Stop & Shop: Sweet Peas No Salt Added, (0.29 cup)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
10 calories of 365 Organic: Chicken Broth Low Sodium, (0.67 cup)
10 calories of Onions, raw, (0.17 large)
1 calories of Curry powder, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, bottled, (94.50 grams)