Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.0 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.8 mg |
| Potassium | 896.7 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.7 g |
| Protein | 4.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.4 % |
| Vitamin C | 69.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.6 % |
| Copper | 11.5 % |
| Folate | 8.5 % |
| Iron | 9.2 % |
| Magnesium | 12.2 % |
| Manganese | 16.3 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 12.1 % |
| Riboflavin | 4.0 % |
| Selenium | 0.9 % |
| Thiamin | 11.4 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Pot Pork Chop Dinner
View the full One Pot Pork Chop Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Pot Pork Chop Dinner
180 calories of boneless pork chop, (1 serving)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
90 calories of Campbells Tomatoe Soup, (1 serving)
35 calories of baby carrots, (1 serving)
Calories per serving of One Pot Pork Chop Dinner
180 calories of boneless pork chop, (1 serving)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
90 calories of Campbells Tomatoe Soup, (1 serving)
35 calories of baby carrots, (1 serving)