Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 183.3
Total Fat 3.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 47.0 mg
Sodium 571.2 mg
Potassium 230.8 mg
Total Carbohydrate 32.5 g
Dietary Fiber 2.3 g
Sugars 3.5 g
Protein 6.7 g
Vitamin A 56.1 %
Vitamin B-12 3.2 %
Vitamin B-6 5.5 %
Vitamin C 9.6 %
Vitamin D 1.3 %
Vitamin E 1.0 %
Calcium 4.4 %
Copper 2.3 %
Folate 7.3 %
Iron 3.8 %
Magnesium 4.8 %
Manganese 6.0 %
Niacin 4.9 %
Pantothenic Acid 3.6 %
Phosphorus 8.8 %
Riboflavin 8.0 %
Selenium 6.0 %
Thiamin 6.8 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Heart Smart Bisquick Pot Pie

View the full Vegetarian Heart Smart Bisquick Pot Pie Recipe & Instructions
Submitted by: KRICHELLE1
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Heart Smart Bisquick Pot Pie

85 calories of Heart Smart Bisquick (mix only), (0.20 cup)

32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)

28 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.20 cup)

15 calories of Peas and carrots, frozen, (0.20 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

8 calories of Milk, nonfat, (0.10 cup)


Nutrition & Calorie Comments  

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