Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.3 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 29.2 mg |
| Sodium | 354.7 mg |
| Potassium | 124.5 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.7 g |
| Protein | 11.4 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.1 % |
| Copper | 1.6 % |
| Folate | 2.9 % |
| Iron | 3.1 % |
| Magnesium | 1.4 % |
| Manganese | 3.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.3 % |
| Selenium | 0.4 % |
| Thiamin | 1.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jazzed up Tuna rolls
View the full Jazzed up Tuna rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jazzed up Tuna rolls
50 calories of meijer chunk light tuna in water, (1.67 oz)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Iceberg Lettuce (salad), (1.67 leaf)
Calories per serving of Jazzed up Tuna rolls
50 calories of meijer chunk light tuna in water, (1.67 oz)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Iceberg Lettuce (salad), (1.67 leaf)
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