Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 24.3 mg |
| Sodium | 974.1 mg |
| Potassium | 193.1 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 5.2 g |
| Sugars | 4.5 g |
| Protein | 15.7 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 9.1 % |
| Copper | 2.9 % |
| Folate | 14.5 % |
| Iron | 12.4 % |
| Magnesium | 2.3 % |
| Manganese | 7.6 % |
| Niacin | 33.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.8 % |
| Riboflavin | 14.5 % |
| Selenium | 0.5 % |
| Thiamin | 15.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grant's Turkey Sandwich
View the full Grant's Turkey Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grant's Turkey Sandwich
120 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (2 slice)
68 calories of Lunch Mate Honey Smoked Turkey Breast deli slices, (1.50 oz)
13 calories of Tomatoes, red, ripe, raw, year round average, (3 slice, medium (1/4" thick))
12 calories of Kraft Mayo Light Mayonnaise (Mayo), (5 grams)
7 calories of Onions, raw, (2 slice, thin)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Grant's Turkey Sandwich
120 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (2 slice)
68 calories of Lunch Mate Honey Smoked Turkey Breast deli slices, (1.50 oz)
13 calories of Tomatoes, red, ripe, raw, year round average, (3 slice, medium (1/4" thick))
12 calories of Kraft Mayo Light Mayonnaise (Mayo), (5 grams)
7 calories of Onions, raw, (2 slice, thin)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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