Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.0 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 321.2 mg |
| Potassium | 23.0 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 6.5 g |
| Sugars | 2.1 g |
| Protein | 8.2 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 13.6 % |
| Copper | 0.5 % |
| Folate | 8.3 % |
| Iron | 13.7 % |
| Magnesium | 0.6 % |
| Manganese | 38.3 % |
| Niacin | 20.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 12.4 % |
| Selenium | 0.1 % |
| Thiamin | 12.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Toast
View the full Cinnamon Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Toast
120 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (2 slice)
50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)
12 calories of Cinnamon, ground, (2 tsp)
0 calories of Splenda, (2 tsp)
Calories per serving of Cinnamon Toast
120 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (2 slice)
50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)
12 calories of Cinnamon, ground, (2 tsp)
0 calories of Splenda, (2 tsp)
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