Stay Young Smoothie Recipes

This is a special treat! Young coconuts are extremely good for you - the juice and meat from one whole young coconut contains just 140 calories, and provides 17% of RDA for Calcium.

Okay, so that is clearly my opinion. Let me know what you think. Yummy and healthy!

I use it for breakfast! The kids love it.

A low calorie, low fat tasty treat.
If you wish to make this even more healthy add a tsp. of protein powder.

A quick and tasty smoothie that really fills you up

Kind of tastes like a creamsicle and a pina colada.

Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy.

Calories and fat are cut, flavor stays!

This is a great way to strawberry cheesecake for breakfast and stay on track

Chicken breasts stay juicy and healthy as they are baked rather than fried.

When you have a sweet tooth and want to stay on track, here's a nice treat.

great substitute for regular pancakes but still staying on diet

A yummy, healthy smoothie!

I was tought this dish when I was young, this is a very garlicy dish. Makes 6 servings.

Modified from goveg.com to taste less healthy :-)

I like smoothies for breakfast. Not being a breakfast eater, I get some nutrients before my day starts with a smoothie.

Saw a commercial of Almond Joy and I thought I can make those Raw, so here they are. Yummmm taste just like them without the loads of sugar.

Yummy and easy and full of protein. A great breakfast or after-workout snack.

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.

Simple and quick.

For added flavor, cook eggs with melted bacon fat or cut calories and fat by using a cooking spray.

This version is baked, not fried. I did use some Pam spray to help the breadcrumbs stick though. It really kicked my craving!

From Clean Eating Magazine

Now, let me say first, I am not claiming this is a "healthy crazy good for ya" bread. It's just plain good and is better for you than most store bought HFCS breads. :)
I am posting this since I have close friends who eat this bread every time I make it and they need access to the info.

This will not only warm you up, but has more fiber!

Whole wheat tortillas filled with tuna salad and lettuce.

A fast, filling, and delicious way to start your day.

Simple to make smoothie. Start your morning well

Great smoothe derived from several recipes