Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 104.5
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 5.2 mg
Potassium 181.8 mg
Total Carbohydrate 22.8 g
Dietary Fiber 2.7 g
Sugars 8.8 g
Protein 2.2 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 9.6 %
Vitamin C 5.3 %
Vitamin D 0.5 %
Vitamin E 1.7 %
Calcium 2.2 %
Copper 2.8 %
Folate 1.5 %
Iron 6.0 %
Magnesium 3.0 %
Manganese 8.4 %
Niacin 1.2 %
Pantothenic Acid 0.9 %
Phosphorus 1.4 %
Riboflavin 2.3 %
Selenium 0.6 %
Thiamin 1.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Cookies, No Added Fat or Sugar, Gluten Free


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Cookies, No Added Fat or Sugar, Gluten Free

51 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.17 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

20 calories of Raisins, (0.04 cup, packed)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.17 oz)


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