Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 335.8 | Total Fat | 14.3 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 6.2 g |
Cholesterol | 40.2 mg |
Sodium | 883.1 mg |
Potassium | 352.0 mg |
Total Carbohydrate | 33.9 g |
Dietary Fiber | 3.4 g |
Sugars | 6.3 g |
Protein | 18.2 g |
Vitamin A | 6.4 % | Vitamin B-12 | 11.1 % |
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Vitamin B-6 | 20.8 % |
Vitamin C | 4.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 18.6 % |
Copper | 4.3 % |
Folate | 3.2 % |
Iron | 6.5 % |
Magnesium | 13.8 % |
Manganese | 8.3 % |
Niacin | 30.3 % |
Pantothenic Acid | 10.0 % |
Phosphorus | 30.1 % |
Riboflavin | 17.8 % |
Selenium | 21.3 % |
Thiamin | 7.3 % |
Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mcallisters Chicken Tortilla Soup
View the full Mcallisters Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mcallisters Chicken Tortilla Soup
152 calories of Tortilla Chips, (1.07 oz)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
39 calories of Fat free half and half, (0.27 cup)
34 calories of Monterey Cheese, (0.07 cup, diced)
21 calories of Creamed Corn, (0.13 cup)
13 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.09 cup)
12 calories of Margarine-like spread, Country Crock, regular, (0.20 tbsp)
5 calories of Pace Chunky Salsa - Mild, (1.07 tbsp)
5 calories of Flour, white, (0.01 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
1 calories of Cumin seed, (0.13 tsp)
1 calories of Garlic, (0.20 cloves)
1 calories of Old El Paso Fajita Seasoning Mix, (0.13 tsp)
Calories per serving of Mcallisters Chicken Tortilla Soup
152 calories of Tortilla Chips, (1.07 oz)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
39 calories of Fat free half and half, (0.27 cup)
34 calories of Monterey Cheese, (0.07 cup, diced)
21 calories of Creamed Corn, (0.13 cup)
13 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.09 cup)
12 calories of Margarine-like spread, Country Crock, regular, (0.20 tbsp)
5 calories of Pace Chunky Salsa - Mild, (1.07 tbsp)
5 calories of Flour, white, (0.01 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
1 calories of Cumin seed, (0.13 tsp)
1 calories of Garlic, (0.20 cloves)
1 calories of Old El Paso Fajita Seasoning Mix, (0.13 tsp)
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