Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.6 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 43.3 mg |
| Sodium | 477.5 mg |
| Potassium | 158.5 mg |
| Total Carbohydrate | 58.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.8 g |
| Protein | 24.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.7 % |
| Copper | 5.5 % |
| Folate | 15.5 % |
| Iron | 26.0 % |
| Magnesium | 4.6 % |
| Manganese | 14.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.2 % |
| Riboflavin | 2.4 % |
| Selenium | 1.8 % |
| Thiamin | 4.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Honey Curried Lentils
View the full Crock Pot Honey Curried Lentils Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Honey Curried Lentils
170 calories of Minute Rice, white, (0.50 cup)
107 calories of 93% Lean Ground Beef, (2.67 oz)
39 calories of Lentils, (0.17 cup)
21 calories of Honey, (0.33 tbsp)
20 calories of Walnut Oil, (0.17 tbsp)
4 calories of Soy sauce (tamari), (0.33 tbsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
0 calories of McCormick Lemon & Pepper Seasoning Salt (1/4 tsp), (0.67 serving)
Calories per serving of Crock Pot Honey Curried Lentils
170 calories of Minute Rice, white, (0.50 cup)
107 calories of 93% Lean Ground Beef, (2.67 oz)
39 calories of Lentils, (0.17 cup)
21 calories of Honey, (0.33 tbsp)
20 calories of Walnut Oil, (0.17 tbsp)
4 calories of Soy sauce (tamari), (0.33 tbsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
0 calories of McCormick Lemon & Pepper Seasoning Salt (1/4 tsp), (0.67 serving)
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Nutrition & Calorie Comments
alysis.php so I am going to go with a small serving (1/12th of the recipe) tonight, since it's made. Sparks accuracy?