Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.2 mg |
| Sodium | 151.9 mg |
| Potassium | 46.9 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.6 g |
| Protein | 3.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.8 % |
| Copper | 1.2 % |
| Folate | 1.2 % |
| Iron | 1.1 % |
| Magnesium | 1.2 % |
| Manganese | 5.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.4 % |
| Selenium | 8.0 % |
| Thiamin | 1.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in wheat bread w/yogurt-bread machine
View the full wheat bread w/yogurt-bread machine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of wheat bread w/yogurt-bread machine
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
11 calories of Canola Oil, (0.09 tbsp)
4 calories of Yogurt, plain, skim milk, (0.03 cup (8 fl oz))
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Yeast, bakers, (0.06 ounce)
0 calories of Water, bottled, (0.05 serving)
0 calories of Salt, (0.06 tsp)
Calories per serving of wheat bread w/yogurt-bread machine
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
11 calories of Canola Oil, (0.09 tbsp)
4 calories of Yogurt, plain, skim milk, (0.03 cup (8 fl oz))
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Yeast, bakers, (0.06 ounce)
0 calories of Water, bottled, (0.05 serving)
0 calories of Salt, (0.06 tsp)
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