Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 251.9
Total Fat 11.8 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 50.7 mg
Sodium 968.4 mg
Potassium 27.9 mg
Total Carbohydrate 15.6 g
Dietary Fiber 4.1 g
Sugars 1.6 g
Protein 19.2 g
Vitamin A 6.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 21.9 %
Copper 0.5 %
Folate 0.8 %
Iron 4.8 %
Magnesium 0.4 %
Manganese 1.2 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy momma made-up mexican dish

View the full Spicy momma made-up mexican dish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy momma made-up mexican dish

88 calories of Kroger Mexican Style Cheese - Finely shredded -, (0.22 cup)

71 calories of Shady Brook Farms Lean Turkey Italian Sausage Mild, (1.78 oz)

53 calories of Kroger refried beans, fat free, (0.22 cup)

17 calories of Old El Paso Enchilada Sauce (medium), (0.17 cup)

10 calories of Tamxicos Lo-Carb Wheat Tortilla, (0.11 serving)

7 calories of Onions, raw, (0.11 cup, chopped)

5 calories of Diced tomatoes with green chilies (Kroger) 1/2 cup, (1.11 oz)


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