Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.7 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 19.9 mg |
| Sodium | 77.7 mg |
| Potassium | 16.4 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 1.0 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.4 % |
| Calcium | 4.3 % |
| Copper | 0.6 % |
| Folate | 3.2 % |
| Iron | 4.5 % |
| Magnesium | 1.3 % |
| Manganese | 5.8 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.1 % |
| Selenium | 4.1 % |
| Thiamin | 4.1 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muma's Havreflarn (Swedish oatmeal cookies)
View the full Muma's Havreflarn (Swedish oatmeal cookies) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muma's Havreflarn (Swedish oatmeal cookies)
38 calories of Xylitol, (0.08 cup)
11 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, cooked)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of 1 Tbsp Flour, (0.08 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Butter, unsalted, (0 cup)
Calories per serving of Muma's Havreflarn (Swedish oatmeal cookies)
38 calories of Xylitol, (0.08 cup)
11 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, cooked)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of 1 Tbsp Flour, (0.08 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Butter, unsalted, (0 cup)
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