Muma's Havreflarn (Swedish oatmeal cookies)


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 65.7
  • Total Fat: 1.4 g
  • Cholesterol: 19.9 mg
  • Sodium: 77.7 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.0 g

View full nutritional breakdown of Muma's Havreflarn (Swedish oatmeal cookies) calories by ingredient


Introduction

These are thin, beautiful cookies that I have taken out the sugar and added Xylitol. You can get it at most health food stores or at www.naturessunshineproducts.com at wholesale. (Please use my sponsor number of 21696902 so I can get credit for introducing you to the site.) This is a sugar replacement that has no glychemic index, is safe for diabetics, and is actually good for your teeth. It measures like sugar and has no after-taste. I highly recomend it! These cookies are always a favorite for any occassion.
Serving size 2-3 cookies (counts as 1 pt./weight watchers) These are thin, beautiful cookies that I have taken out the sugar and added Xylitol. You can get it at most health food stores or at www.naturessunshineproducts.com at wholesale. (Please use my sponsor number of 21696902 so I can get credit for introducing you to the site.) This is a sugar replacement that has no glychemic index, is safe for diabetics, and is actually good for your teeth. It measures like sugar and has no after-taste. I highly recomend it! These cookies are always a favorite for any occassion.
Serving size 2-3 cookies (counts as 1 pt./weight watchers)
Number of Servings: 12

Ingredients

    1/2 C. butter
    3/4 C. Xylitol
    1 egg, beaten
    1 C. quick-cooking rolled oats
    1 tbsp. flour
    1 teasp baking powder

Directions

Cream butter and sugar. Add egg and oats. Mix flour and baking powder and add to other ingredients. Drop by teaspoonfulls onto greased and floured cookie sheet 2" apart. Spread each to a thin round wafer not over 2" in diameter. Bake in moderate oven (375*F.) about 10 minuets. While still hot, remove from pan and quickly shape over rolling pin. (I skip this step)... Makes about 2 1/2 dozen- 2-3 cookies per serving

Number of Servings: 12

Recipe submitted by SparkPeople user SEQUOIAWOMAN.

Member Ratings For This Recipe


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    Good
    I made this but added spices (a pinch of nutmeg, a tsp of cinnamon) to increase flavor. I also added 1/2 of whole wheat flour to add more dry ingredients to counter the xylitol. My boyfriend loved them! But the gastro-intestinal gas was more than expected. Limit your intake or use less xylitol. - 4/5/09