Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 230.0 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 4.9 mg |
Sodium | 213.0 mg |
Potassium | 640.3 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 2.4 g |
Sugars | 6.5 g |
Protein | 12.5 g |
Vitamin A | 1.3 % | Vitamin B-12 | 15.5 % |
---|---|
Vitamin B-6 | 25.0 % |
Vitamin C | 13.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 30.5 % |
Copper | 9.4 % |
Folate | 5.9 % |
Iron | 3.6 % |
Magnesium | 18.5 % |
Manganese | 4.8 % |
Niacin | 15.2 % |
Pantothenic Acid | 9.6 % |
Phosphorus | 25.9 % |
Riboflavin | 23.6 % |
Selenium | 8.3 % |
Thiamin | 7.7 % |
Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana/Peanut butter milkshake
View the full Banana/Peanut butter milkshake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana/Peanut butter milkshake
90 calories of Skippy Reduced Fat Smooth Peanut Butter, (1 tbsp)
83 calories of Milk, nonfat, (1 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
0 calories of Splenda No Calorie Sweetener, (4 tsp)
Calories per serving of Banana/Peanut butter milkshake
90 calories of Skippy Reduced Fat Smooth Peanut Butter, (1 tbsp)
83 calories of Milk, nonfat, (1 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
0 calories of Splenda No Calorie Sweetener, (4 tsp)
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