Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 230.0
Total Fat 6.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 4.9 mg
Sodium 213.0 mg
Potassium 640.3 mg
Total Carbohydrate 37.2 g
Dietary Fiber 2.4 g
Sugars 6.5 g
Protein 12.5 g
Vitamin A 1.3 %
Vitamin B-12 15.5 %
Vitamin B-6 25.0 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 30.5 %
Copper 9.4 %
Folate 5.9 %
Iron 3.6 %
Magnesium 18.5 %
Manganese 4.8 %
Niacin 15.2 %
Pantothenic Acid 9.6 %
Phosphorus 25.9 %
Riboflavin 23.6 %
Selenium 8.3 %
Thiamin 7.7 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana/Peanut butter milkshake

View the full Banana/Peanut butter milkshake Recipe & Instructions
Submitted by: LEONA424

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana/Peanut butter milkshake

90 calories of Skippy Reduced Fat Smooth Peanut Butter, (1 tbsp)

83 calories of Milk, nonfat, (1 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

0 calories of Splenda No Calorie Sweetener, (4 tsp)


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