Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.7 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 83.4 mg |
| Sodium | 554.5 mg |
| Potassium | 183.2 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.0 g |
| Protein | 13.5 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 2.7 % |
| Vitamin D | 2.4 % |
| Vitamin E | 1.0 % |
| Calcium | 18.6 % |
| Copper | 5.1 % |
| Folate | 1.3 % |
| Iron | 15.2 % |
| Magnesium | 6.9 % |
| Manganese | 1.5 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.3 % |
| Riboflavin | 3.8 % |
| Selenium | 17.7 % |
| Thiamin | 1.7 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brenda's Shrimp & Imitation Crab Enchiladas
View the full Brenda's Shrimp & Imitation Crab Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brenda's Shrimp & Imitation Crab Enchiladas
90 calories of Tortillas Demspters Smart White Whole Grain 1 small, (1 serving)
39 calories of 4 Cheese Italian Grated 1/3 cup per serving, (0.13 cup)
30 calories of Imitation Crab Meat, (1 oz)
28 calories of Shrimp, cooked, (1 oz)
23 calories of Cream Cheese Light (Philadelphia), (0.75 tbsp)
15 calories of Pace Picante Sauce, (0.19 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Mushrooms, fresh, (12.50 grams)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Brenda's Shrimp & Imitation Crab Enchiladas
90 calories of Tortillas Demspters Smart White Whole Grain 1 small, (1 serving)
39 calories of 4 Cheese Italian Grated 1/3 cup per serving, (0.13 cup)
30 calories of Imitation Crab Meat, (1 oz)
28 calories of Shrimp, cooked, (1 oz)
23 calories of Cream Cheese Light (Philadelphia), (0.75 tbsp)
15 calories of Pace Picante Sauce, (0.19 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Mushrooms, fresh, (12.50 grams)
0 calories of Cilantro, raw, (0.25 tbsp)