Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 152.3
Total Fat 4.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.3 g
Cholesterol 11.4 mg
Sodium 711.0 mg
Potassium 719.6 mg
Total Carbohydrate 22.6 g
Dietary Fiber 3.8 g
Sugars 9.7 g
Protein 7.7 g
Vitamin A 37.2 %
Vitamin B-12 1.2 %
Vitamin B-6 23.8 %
Vitamin C 50.3 %
Vitamin D 0.0 %
Vitamin E 12.8 %
Calcium 6.5 %
Copper 16.9 %
Folate 9.0 %
Iron 16.6 %
Magnesium 15.4 %
Manganese 41.1 %
Niacin 21.5 %
Pantothenic Acid 6.2 %
Phosphorus 14.2 %
Riboflavin 11.9 %
Selenium 6.8 %
Thiamin 11.3 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Spanish rice (from leftovers)

View the full Chicken Spanish rice (from leftovers) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Spanish rice (from leftovers)

51 calories of Tomato Sauce, with onions, green peppers, and celery, (0.50 cup)

37 calories of Brown Rice, medium grain, (0.17 cup)

23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)

20 calories of Olive Oil, (0.17 tbsp)

7 calories of Cumin seed, (0.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Caraway Seed, (0.17 tbsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

2 calories of Mustard Greens, (0.08 cup, chopped)

0 calories of Pepper, red or cayenne, (0.04 tsp)


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