Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 243.1
Total Fat 10.4 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 3.5 g
Cholesterol 37.7 mg
Sodium 731.1 mg
Potassium 503.5 mg
Total Carbohydrate 16.9 g
Dietary Fiber 1.7 g
Sugars 6.5 g
Protein 20.0 g
Vitamin A 21.1 %
Vitamin B-12 13.5 %
Vitamin B-6 22.3 %
Vitamin C 47.1 %
Vitamin D 10.6 %
Vitamin E 5.5 %
Calcium 22.4 %
Copper 6.1 %
Folate 11.3 %
Iron 6.1 %
Magnesium 10.4 %
Manganese 8.8 %
Niacin 27.0 %
Pantothenic Acid 10.0 %
Phosphorus 30.4 %
Riboflavin 17.5 %
Selenium 21.6 %
Thiamin 8.6 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Skillet Chicken Alfredo w/ Veggies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Skillet Chicken Alfredo w/ Veggies

89 calories of Neslte Trio Alfredo Sauce Mix, (16.67 grams)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

34 calories of Milk, 1%, (0.33 cup)

28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))

18 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.50 serving)

7 calories of Sweet peppers (bell), (0.17 cup, chopped)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Onions, raw, (0.08 large)

3 calories of Garlic, (0.67 tsp)


No nutrition or calorie comments found.