Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.2 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 747.5 mg |
| Potassium | 195.0 mg |
| Total Carbohydrate | 52.4 g |
| Dietary Fiber | 7.9 g |
| Sugars | 4.2 g |
| Protein | 10.9 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 93.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 4.0 % |
| Copper | 1.3 % |
| Folate | 40.3 % |
| Iron | 13.6 % |
| Magnesium | 3.8 % |
| Manganese | 6.9 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 4.0 % |
| Riboflavin | 17.8 % |
| Selenium | 2.6 % |
| Thiamin | 40.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Lemon Pepper Pasta with Broccoli
View the full Spicy Lemon Pepper Pasta with Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Lemon Pepper Pasta with Broccoli
104 calories of Ronzoni Healthy Harvest Whole Wheat Blend Rotini Pasta (Dry), (32.50 gram(s))
103 calories of Jewel Gemelli Pasta (Dry), (27.50 gram(s))
57 calories of Alessi Imported Sundried Tomatoes in Extra Virgin Olive Oil, (16.25 gram(s))
40 calories of Jewel 100% Pure Olive Oil, (0.33 tbsp)
17 calories of Broccoli, fresh, (60 grams)
Calories per serving of Spicy Lemon Pepper Pasta with Broccoli
104 calories of Ronzoni Healthy Harvest Whole Wheat Blend Rotini Pasta (Dry), (32.50 gram(s))
103 calories of Jewel Gemelli Pasta (Dry), (27.50 gram(s))
57 calories of Alessi Imported Sundried Tomatoes in Extra Virgin Olive Oil, (16.25 gram(s))
40 calories of Jewel 100% Pure Olive Oil, (0.33 tbsp)
17 calories of Broccoli, fresh, (60 grams)
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