Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 293.7 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 20.2 mg |
Sodium | 572.3 mg |
Potassium | 316.1 mg |
Total Carbohydrate | 42.9 g |
Dietary Fiber | 3.6 g |
Sugars | 4.5 g |
Protein | 15.2 g |
Vitamin A | 45.8 % | Vitamin B-12 | 1.8 % |
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Vitamin B-6 | 13.4 % |
Vitamin C | 48.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 3.5 % |
Copper | 2.1 % |
Folate | 49.2 % |
Iron | 14.0 % |
Magnesium | 4.0 % |
Manganese | 4.6 % |
Niacin | 27.8 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 7.8 % |
Riboflavin | 6.8 % |
Selenium | 7.8 % |
Thiamin | 23.3 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken W/Penne Pasta
View the full Creamy Chicken W/Penne Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken W/Penne Pasta
172 calories of Penne Pasta, (41.67 gram(s))
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
34 calories of Cream Of Broccoli (Low fat), (0.19 cup)
27 calories of Cream Of Chicken, (0.19 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Broccoli, fresh, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Chicken Broth (Low Sodium), (0.10 cup)
Calories per serving of Creamy Chicken W/Penne Pasta
172 calories of Penne Pasta, (41.67 gram(s))
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
34 calories of Cream Of Broccoli (Low fat), (0.19 cup)
27 calories of Cream Of Chicken, (0.19 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Broccoli, fresh, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Chicken Broth (Low Sodium), (0.10 cup)
Nutrition & Calorie Comments